​Shadow Work & Past Life Regression

Shadow work is a technique developed to help you connect with the unconscious mind. The purpose of doing this is to bring unconscious thoughts, patterns, and behaviors into your unconscious awareness, where they can be healed and used as a catalyst for massive change. 

Past Life Regressions are a particular type of shadow work where the client heals from moments in their past. Other specialties within shadow work are womb work, ancestral healing, and inner child healing.

​Shadow Work Benefits:

• Lower anxiety
  • Shadow work overrides the ego mind, which is the force behind anxiety. With shadow work, your clinician will interrupt the subconscious feedback loop, an internal regulation system responsible for creating anxiety, and teach you how to overcome it for good.
• Decreased depression
  • Shadow work pinpoints the original moment that caused depression to root itself into the psyche. During a shadow work session, we re-wire that moment in time on multiple levels to release it's hold, which causes a ripple effect of healing. This is similar to pulling a weed out at the root.
• A feeling of euphoria and peace
  • After shadow work, clients feel like they have a deep understanding of their soul's journey, and often report feeling more at peace than they could ever have imagined.
• Better sleep
  • The process of getting into a deep, meditative state for shadow work is similar to what we experience as we drift off to sleep. With continued practice in shadow work, sleep becomes easier to come by. Not to mention, with decreased feelings anxiety and depression, once clients fall asleep they remain asleep, and wake up feeling well-rested and energized!
• Healing from PTSD
  • Shadow work rewires the mind, body, emotional system, and energetic system, re-writing each so that your traumas are no longer encoded the same internally. Doing this completely changes clients' relationship to the moment that caused their PTSD, which has a ripple effect of healing.

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Listen to Bridget Aileen's past life regression experience with The Wellness Collective!

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Jacky Giosso ​(virtual only)

Jacky is a psychic intuitive, certified trauma-informed shadow worker and witch who was born and raised in Philadelphia. Jacky’s goal is to help others realize that their trauma doesn’t have to continue to write their life story and that's what they were conditioned to believe. 
After experiencing a painful, life changing trauma of her own and letting it consume her life and health for the better part of a decade. She finally had enough and decided she wanted and deserved something different, better. While doing her own personal shadow work, diving deep into the dark abyss of self; she realized this was a huge part of how she was supposed to help others. A fire was ignited  inside her like never before paired with her forever appreciation of her darkside. The most life changing part for her was finally understanding that just because trauma and heartache happens to us, it doesn’t have to become who we are. It’s not our identity. 

Always being one to resonate more with the misunderstood, taboo and the land of the misfits; she knew that for the rest of her life she wanted to help people remember how important and powerful they are. To stop hiding or  holding shame around the part of yourself that once was forced  into the shadows, or burned at the stake. The part of you that once lit you up so brightly until you were called weird or crazy; the most special & dynamic part of yourself that's been hidden away for far too long. This is your story, it’s your choice to write it yourself or let someone  else do it for you. Tough chapters don’t have to create a bad book. How do you want your story to end? ​

To reach Jacky: 
​Instagram: @JackyWhitGiosso

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Andrea Marie Snyder, M.S., is a certified Shadow Seekers shadow work practitioner, specializing in ancestral healing techniques, and the author of A Day in the Life of an Empath workbook. Andrea holds a level 2 reiki certificate, a level 1 Integrative Energy Therapy (IET) certificate, and is an Akashic Records reader, all of which she utilizes during her shadow work sessions to deepen the healing that her clients receive. During her shadow work certification, Andrea specialized in ancestral trauma, and is adept at helping her clients breakthrough generational traumas and ancestral wounds that they may carry.

Her favorite clients to work with are people who know they have underlying gifts and abilities, but feel unable to access them, or those who identify as being empathic and need assistance in understanding how their empathic nature can be boundaried and protected.

To reach Andrea:
Instagram: @andreamariesnyder

Danielle Massi, LMFT - Owner and CEO of The Wellness Collective ​(virtual only, groups only)

Danielle Massi, LMFT is a master shadow work practitioner and the owner and founder of The Wellness Collective, a holistic healing space in center city specializing in mind/body/spirit wellness. Through her program, the Create Your Light Academy, Danielle teaches women how to hack the mind and body using the unconscious shadow as a tool for massive growth and abundance. As a cancer survivor, Danielle has a unique understanding of the importance of healing from the inside out.

Danielle  graduated with a BA in Psychology and a minor in Cognitive Neuroscience from Temple University. While at Temple, she worked at the Tuttleman Counseling Center as a counselor trained in conflict resolution and Transformative Mediation. ​

She went on to study at Thomas Jefferson University's Couple and Family Therapy program with a specialization in Sex Therapy. Danielle interned at the Council for Relationships at both the University City and Institute for Sex Therapy offices while earning her Master's Degree. Upon graduation, Danielle began her spiritual mentorship to learn and master shadow work, and has been utilizing it ever since. 

Danielle has written for and been featured in Shape Magazine, the Huffington Post, The Cut- New York Magazine, Bustle, Buzzfeed, Philadelphia Magazine, and the Philly Metro, and has been featured on major news outlets like NBC10, PHL17, CBS Philly, and Fox29 Philly as an expert in her field.

Work with Danielle

Danielle's practice currently consists of a group shadow work program called "Create Your Light Academy," and has a Shadow Work Certification course for practitioners interested in becoming fully certified, trauma-informed shadow workers. You can also purchase her book "Shadow Work" with Sterling Ethos Publishing, or her workbook, "The Shadow Seekers Journal," to begin exploring the unconscious mind at your own pace.
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To reach Danielle:
    Email: DMassi@wellnessphl.com
    Instagram: @iamdaniellemassi
    TikTok: @iamdaniellemassi
​    www.iamdaniellemassi.com