​Shadow Work & Past Life Regression

Shadow work is a technique developed to help you connect with the unconscious mind. The purpose of doing this is to bring unconscious thoughts, patterns, and behaviors into your unconscious awareness, where they can be healed and used as a catalyst for massive change. 

Past Life Regressions are a particular type of shadow work where the client heals from moments in their past. Other specialties within shadow work are womb work, ancestral healing, and inner child healing.

​Shadow Work Benefits:

• Lower anxiety
  • Shadow work overrides the ego mind, which is the force behind anxiety. With shadow work, your clinician will interrupt the subconscious feedback loop, an internal regulation system responsible for creating anxiety, and teach you how to overcome it for good.
• Decreased depression
  • Shadow work pinpoints the original moment that caused depression to root itself into the psyche. During a shadow work session, we re-wire that moment in time on multiple levels to release it's hold, which causes a ripple effect of healing. This is similar to pulling a weed out at the root.
• A feeling of euphoria and peace
  • After shadow work, clients feel like they have a deep understanding of their soul's journey, and often report feeling more at peace than they could ever have imagined.
• Better sleep
  • The process of getting into a deep, meditative state for shadow work is similar to what we experience as we drift off to sleep. With continued practice in shadow work, sleep becomes easier to come by. Not to mention, with decreased feelings anxiety and depression, once clients fall asleep they remain asleep, and wake up feeling well-rested and energized!
• Healing from PTSD
  • Shadow work rewires the mind, body, emotional system, and energetic system, re-writing each so that your traumas are no longer encoded the same internally. Doing this completely changes clients' relationship to the moment that caused their PTSD, which has a ripple effect of healing.

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Listen to Bridget Aileen's past life regression experience with The Wellness Collective!

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Danielle Massi, LMFT - Owner and CEO of The Wellness Collective ​(virtual only, groups only)

Danielle Massi, LMFT is a master shadow work practitioner and the owner and founder of The Wellness Collective, a holistic healing space in center city specializing in mind/body/spirit wellness. Through her programs, the Create Your Light Academy and the Find Your Light Program, Danielle teaches women how to hack the mind and body using the unconscious shadow as a tool for massive growth and abundance. As a cancer survivor, Danielle has a unique understanding of the importance of holistic health.

Danielle is also the co-host of the Embrace Your Light podcast, aimed at helping the spiritually curious and obsessed deepen their understanding of both themselves and the Universe.

Danielle  graduated with a BA in Psychology and a minor in Cognitive Neuroscience from Temple University. While at Temple, she worked at the Tuttleman Counseling Center as a counselor trained in conflict resolution and Transformative Mediation. She went on to study at Thomas Jefferson University's Couple and Family Therapy program with a specialization in Sex Therapy. Danielle interned at the Council for Relationships at both the University City and Institute for Sex Therapy offices while earning her Master's Degree. Upon graduation, Danielle began her spiritual mentorship to learn and master shadow work, and has been utilizing it ever since. 

Danielle has written for and been featured in Shape Magazine, the Huffington Post, The Cut- New York Magazine, Bustle, Buzzfeed, Philadelphia Magazine, and the Philly Metro, and has been featured on major news outlets like NBC10, PHL17, CBS Philly, and Fox29 Philly as an expert in her field.

Work with Danielle

Danielle's practice currently consists of a group shadow work program called "Create Your Light Academy," and is soon to be launching a Shadow Work Certification course for practitioners interested in becoming fully certified, trauma-informed shadow workers. You can also purchase her workbook, "The Shadow Seekers Journal," to begin exploring the unconscious mind at your own pace.


To reach Danielle:
    Email: DMassi@wellnessphl.com
    Instagram: @iamdaniellemassi
    TikTok: @iamdaniellemassi
​    www.iamdaniellemassi.com

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Lindsay Zimmitti, LCSW 
​(virtual only)

Lindsay Zimmitti is an LCSW and has been in the field for 19 years. She has a bachelor’s degree in psychology, a Masters Degree and Certification in Special Education, and a Masters Degree in Social Work. Lindsay has worked in a variety of settings including inpatient, outpatient, in-home, and school settings. She has also worked with clients with a variety of backgrounds and presenting issues. Lindsay takes an eclectic approach to her work and treat each case individually so that clients and families find their needs met. Lindsay is also certified in Trauma Recovery and Empowerment model and trained in EMDR.

While she is an LCSW by trade, Lindsay also identifies as a holistic healer. She helps clients move past seemingly impossible blocks by using both Shadow Work and Past Life Regressions to help you transcend beyond your traumas into healing and expansion.

Lindsay is passionate about the work she does and takes a strength-based approach with the clients she works with. Lindsay believes that you are the expert with what is going on for you, and she is there to help you problem solve and give you the tools to meet your goals! It is of extreme importance to Lindsay that she is genuine and transparent with clients, and helps them achieve their goals by working together to get solutions to problems and a clear path forward towards their goals.

Lindsay states, “I want clients I work with to overcome whatever barriers are keeping them from meeting their goals and to feel happy and fulfilled with life. Dealing with emotional pain and difficult life changes can make this challenging and we all need support from time to time to overcome difficult situations and meet our goals.”

To reach Lindsay:
Phone: 203-674-9723
​Email:  lzhealingforwellness@gmail.com
​Instagram: @LindsayZimmitti