Shadow Work & Past Life Regression
Shadow work is a technique developed to help you connect with the unconscious mind. The purpose of doing this is to bring unconscious thoughts, patterns, and behaviors into your unconscious awareness, where they can be healed and used as a catalyst for massive change.
Past Life Regressions are a particular type of shadow work where the client heals from moments in their past. Other specialties within shadow work are womb work, ancestral healing, and inner child healing.
Past Life Regressions are a particular type of shadow work where the client heals from moments in their past. Other specialties within shadow work are womb work, ancestral healing, and inner child healing.
Shadow Work Benefits:
- Lower anxiety
- Shadow work overrides the ego mind, which is the force behind anxiety. With shadow work, your clinician will interrupt the subconscious feedback loop, an internal regulation system responsible for creating anxiety, and teach you how to overcome it for good.
- Decreased depression
- Shadow work pinpoints the original moment that caused depression to root itself into the psyche. During a shadow work session, we re-wire that moment in time on multiple levels to release it's hold, which causes a ripple effect of healing. This is similar to pulling a weed out at the root.
- A feeling of euphoria and peace
- After shadow work, clients feel like they have a deep understanding of their soul's journey, and often report feeling more at peace than they could ever have imagined.
- Better sleep
- The process of getting into a deep, meditative state for shadow work is similar to what we experience as we drift off to sleep. With continued practice in shadow work, sleep becomes easier to come by. Not to mention, with decreased feelings anxiety and depression, once clients fall asleep they remain asleep, and wake up feeling well-rested and energized!
- Healing from PTSD
- Shadow work rewires the mind, body, emotional system, and energetic system, re-writing each so that your traumas are no longer encoded the same internally. Doing this completely changes clients' relationship to the moment that caused their PTSD, which has a ripple effect of healing.
Listen to Bridget Aileen's past life regression experience with Danielle Massi of The Wellness Collective!
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Danielle Massi, LMFT - Owner and CEO of The Wellness Collective (virtual only, groups only)Danielle Massi, LMFT is a master shadow work practitioner and the owner and founder of The Wellness Collective, a holistic healing space in center city specializing in mind/body/spirit wellness. Through her program, the Create Your Light Academy, Danielle teaches women how to hack the mind and body using the unconscious shadow as a tool for massive growth and abundance. As a cancer survivor, Danielle has a unique understanding of the importance of healing from the inside out.
Danielle graduated with a BA in Psychology and a minor in Cognitive Neuroscience from Temple University. While at Temple, she worked at the Tuttleman Counseling Center as a counselor trained in conflict resolution and Transformative Mediation. |
She went on to study at Thomas Jefferson University's Couple and Family Therapy program with a specialization in Sex Therapy. Danielle interned at the Council for Relationships at both the University City and Institute for Sex Therapy offices while earning her Master's Degree. Upon graduation, Danielle began her spiritual mentorship to learn and master shadow work, and has been utilizing it ever since.
Danielle has written for and been featured in Shape Magazine, the Huffington Post, The Cut- New York Magazine, Bustle, Buzzfeed, Philadelphia Magazine, and the Philly Metro, and has been featured on major news outlets like NBC10, PHL17, CBS Philly, and Fox29 Philly as an expert in her field.
Work with Danielle
Danielle's practice currently consists of a group shadow work program called "Create Your Light Academy," and has a Shadow Work Certification course for practitioners interested in becoming fully certified, trauma-informed shadow workers. You can also purchase her book "Shadow Work" with Sterling Ethos Publishing, or her workbook, "The Shadow Seekers Journal," to begin exploring the unconscious mind at your own pace.
To reach Danielle:
Email: DMassi@wellnessphl.com
Instagram: @iamdaniellemassi
TikTok: @iamdaniellemassi
www.iamdaniellemassi.com
Danielle has written for and been featured in Shape Magazine, the Huffington Post, The Cut- New York Magazine, Bustle, Buzzfeed, Philadelphia Magazine, and the Philly Metro, and has been featured on major news outlets like NBC10, PHL17, CBS Philly, and Fox29 Philly as an expert in her field.
Work with Danielle
Danielle's practice currently consists of a group shadow work program called "Create Your Light Academy," and has a Shadow Work Certification course for practitioners interested in becoming fully certified, trauma-informed shadow workers. You can also purchase her book "Shadow Work" with Sterling Ethos Publishing, or her workbook, "The Shadow Seekers Journal," to begin exploring the unconscious mind at your own pace.
To reach Danielle:
Email: DMassi@wellnessphl.com
Instagram: @iamdaniellemassi
TikTok: @iamdaniellemassi
www.iamdaniellemassi.com