"Shadow Work is an invitation to no longer be most people, but instead become who you are on a soul level. And that journey begins now."
Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love.
This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious.
Diagnosed with cervical cancer before her thirtieth birthday, Massi resolved to study the effects of the mind on the body. With the knowledge that chronic stress is a leading cause of disease, she focused on developing techniques to help her patients access their unconscious—the part of our mind that is the body’s mechanism for repressing information that is possibly too intense for the psyche. When unchecked, this shadow side of our consciousness builds up over time and can create a domino effect of consequences in our physical body. When we work with the shadow, we free ourselves from a recurring trauma response and can rewire the brain for mind and body health, ease, and abundance.
Massi’s in-depth instruction provides a framework for breaking down the root causes of trauma and learning how to prevent self-sabotage. With an engaging, inviting, and authoritative voice, she provides an essential guide to recreating life on your terms.
Check out what readers have to say about Shadow Work !
"For fans of Eckhart Tolle, Dr. Joe Dispenza, and Michael Singer, make way for a powerfully feminine contribution to modern spirituality. In "Shadow Work," Danielle Massi showcases a comprehensive understanding of psychology and physics, which grounds her exploration of the spiritual realm and quantum reality. The book is remarkably accessible, with stories from the author's own experience and simple exercises to begin delving in to the unconscious genesis of neural pathways that govern our lived experiences. You'll want "Shadow Work" in your library for frequent reference, but don't be surprised if you find yourself ordering a copy for a woman in your life who could benefit from the teachings inside."
-Elizabeth Kelsey, Writer and Media Consultant
"This book needs to be in everyone’s hand! It’s a beautiful guide on how to love ourselves in our entirety; where our shadow and light can live together. The way Danielle shows us how we can work with our shadow with love and grace, that's where her magic is."
-Tulsi Vagjiani, Motivational Speaker
"If you've ever wondered what Shadow Work is, or how it can help - this is the book is for you. Danielle beautifully captures the essence of this deeply transformative work, alongside sharing her own experiences. This practical guide is packed with simple but powerful exercises so that you can commence your own journey to heal your shadows from the first few pages."
-Helen Hardware, author, spiritual hypnotherapist, and coach
The Shadow Seekers Journal
Shadow work is the process of exploring what lies within the unconscious mind, including repressed emotions and hidden fears. This journal will help you access what lies below the consciousness to help bring what is repressed and forgotten to the surface to help you heal and release.When we heal the shadow parts of ourselves, we are able to become fully integrated and whole. We understand fully who we are, and why we do what we do. Shadow work allows us to take complete control of our mind, body, and soul. Use this journal to help you excavate the shadow. Throughout its pages, the journal will help you dig deeper under the surface until you have healed what is holding you back within your own life.
The Shadow Seekers Journal is available on Amazon
About the Shadow Seekers Journal
Wellness Collective founder, Danielle Massi, wrote The Shadow Seekers Journal in 2021 after receiving numerous requests on her social media accounts (click here to follow her on Instagram and TikTok) for shadow work prompts. Because of this, she decided to compile a journal of prompts designed to help the writer look within to discover aspects of themselves that were previously hidden below the surface within the subconscious or unconscious mind. The resulting journal is a top-selling shadow work journal on Amazon, and a highly sought after tool by both novices and seasoned shadow work enthusiasts alike!