Reiki is a Japanese spiritual healing technique that can help us return to harmony & balance. Reiki is usually referred to as Energy Medicine but Reiki goes a lot deeper than just energy. It is actually Primordial Consciousness (Divine Wisdom) and we channel that through from Practitioner to recipient.
How Does Reiki Work?
Reiki does work very closely with our auric field to promote the body’s relaxation response & strengthen our natural ability to heal by encouraging balance. But my favorite part as a Practitioner is connecting physically with my recipients and creating a level of sacred intimacy in healing touch…. because at the end of the day, we are all not held enough.
What Happens During a Reiki Session?
During a session, the reiki practitioner will place their hands lightly on different areas of the recipient’s body, sometimes starting from the head and working their way down to the feet. Sometimes the hands might hover and/or sometimes the hands touch the recipients body. I usually like to ask my clients what they prefer before a session so I am not overstepping a boundary (this is important!)
Reiki sessions can also include other modalities like breath work, crystal therapy, somatic movements & sacred dance, card pulling, smudging, sound therapy, sacred shares, where you can express anything that is coming up for you in a safe space and really any other modality that intuitively fits the session.
The benefits of reiki include:
~ Deep Relaxation
~ Relief of Stress & Anxiety
~ Eases Muscle Tension
~ Spiritual Awakening
~ Increased Intuition
~ Releases Toxins
~ Boosts Immune System
~ Enhances Creativity
I would love to know! Have you ever seen experienced reiki? What has been your experience?
Sign up for a reiki session with us at The Wellness Collective today!
This post was written by our reiki practitioner, Amanda Burke
9/6/2022 10:28:45 am
It was interesting to know that sound therapy can be included in reiki sessions. My friend wants to have a deep relaxation. That's probably why she wants to try a reiki session to achieve harmony and balance.
2/20/2023 06:41:32 pm
I'm glad that you talked that relaxation and healing of the body is the specialty of reiki training. My athlete sister told me yesterday that she and her friends planned to enroll in a reiki course for their meditation and self-practice. She asked if I had any idea what would be the best option to do. Thanks to this informative article. I'll tell her they can consult a trusted reiki course as they can help provide them with the proper knowledge.
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