10 Fun Facts about Red Light Therapy

Red light therapy uses near and far infrared to access your body and help with various functions.

1. Red light therapy was originally developed by NASA to promote plant growth during space missions.

2. Red light therapy stimulates the mitochondria in cells, leading to increased production of ATP (cellular energy).

3. Red light therapy can help reduce inflammation and pain by increasing blood flow and reducing swelling.

4. It has been studied for its potential benefits in improving cognitive function and enhancing brain health.

5. Red light therapy can support muscle recovery and reduce exercise-induced fatigue.

6. It has been used to aid in the healing of wounds, cuts, burns, and scars.

7. Red light therapy can improve the appearance of scars and stretch marks by stimulating collagen production and promoting tissue regeneration.

8. Red light therapy has gained popularity in the beauty industry for its ability to improve skin complexion, reduce acne and blemishes, and promote a more youthful appearance.

9. It can help improve sleep quality by regulating the body's circadian rhythm and promoting the production of melatonin, a hormone that regulates sleep-wake cycles.

10. Red light therapy is considered a safe and well-tolerated therapy with minimal side effects.

Red light therapy can light up your world with all of its benefits!